Lemon has a fat-burning property. That's why it is available in diet lists. There are many options such as lemon cures, lemon water, and slimming with boiled lemon. It is a source of vitamin C and a good edema remover.
Weight Loss By Drinking Lemon Water
Lemon has the property of balancing blood pressure and also reduces the fat rate in the body. If it is drunk on an empty stomach, it restores the minerals and vitamins that the body lost at night. It can be consumed on an empty stomach in the morning. It can also be consumed at night before going to bed. But consuming too much lemon can be harmful to your body. If you have any discomfort, it should not be tried without consulting your doctor. The water with which you squeeze the lemon should be lukewarm. If desired, sometimes parsley can be added for a different taste and passed through a food processor. You can start the day more energetic with lemon water. It helps you digest and facilitates digestion. If you have constipation problem, it helps to solve your problem. It meets your body's need for vitamin C. It helps in removing toxins from the body. Most importantly, it helps to lose weight.
Slimming with Boiled Lemon
If it is drunk on an empty stomach, it creates a detox effect in the body and destroys the bacteria in the intestines. It accelerates fat burning and cleans the body from microbes. It also helps to lose weight by accelerating fat burning. It is also very effective against edema in the body.
Ingredients for Slimming Cure with Boiled Lemon
5 cloves of garlic
1 piece of ginger
2 liters of water
1 teaspoon ground cinnamon
Slimming Cure with Boiled Lemon
The lemons are peeled. The juices of the peeled lemons are squeezed into a bowl and the pulp is taken to a plate. The garlic is peeled. Ginger peel is peeled. It is taken in a bowl and crushed together in a food processor and mixed well. Put water to boil in a pot. When the water boils, all the ingredients, namely lemon juice, lemon pulp, powdered cinnamon, crushed garlic and ginger are thrown away. All ingredients are left to boil on low heat for 10 minutes. After boiling, it is taken from the stove. It is left to cool. After cooling, it can be filled into a jug or bottle. It is drunk in the morning on an empty stomach. Bon Appetit.
(A glass of lemonade can be consumed between meals. Although lemon has a lot of benefits, too much can be harmful to our body. It should be consumed carefully.)